My body. I’m building this. It will be strong and it will find time to walk or move at least 30 minutes each day. I will move slowly and intentionally. I will feed it the most nourishing things, at least 5 meals with vegetables and fruits each week. I will rest and move gently when I need to.

My mind. I’m building this. It will be responsive and calm, and not reactive. Compassionate and not abrasive. I will feed it nourishing and gentle knowledge. I will let go of thoughts. I will write and reflect for at least 20 minutes each day to encourage equanimity.

My spirit. I’m building this. It will be strong and connected to all. I will meditate at least 20 minutes each session. Preferably twice each day, once in the morning and once in the evening.

All is one. I see this and acknowledge this. Apart from all that I’ve said I will do. I will pull a card to further reflect on everything as one. I will reflect on things I notice. What about these things can teach a lesson for my body, mind, and spirit today?

—

Aside from these, writing to report and note that I’m a regular Redditor! I even have the app downloaded on my phone. I don’t think I ever was, but it’s been a place of refuge for the very specific topics and things I’m into, namely, photography with my RicohGR3, tarot readings and tarot deck discussions. On the latter, I’m mindful to buy any more without actual client work. But it’s been interesting to see the different decks we are each drawn to. My starter decks are so different from everyone’s. I was conscious and mindful about not starting with the Rider-Waite or the more traditional decks. My most-used deck is actually Thoth-based and I was surprised to learn that very recently.

Anyway, the community-collective aspect of Reddit has always been its strength. That and the S-tier humour. I appreciate that there’s still a community vibe somewhere on the Internet. I have noticed though, people can be so quick to react and judge people, even to those that are out-rightly asking for help. Why can’t we help without judging? Why do we have to know the whole context?

#daily #writing #takingcare #DirtGemsOracle #reflection